There’s debate whether smoking is really addictive because some people who only smoke on occasions claim that they can control their urges. Still, researches and studies have proven that cigarette smoking is addictive but what about cigars? Before we answer that question let us first find out what cigars are made of.
A cigar has three main components: the wrapper, filler and binder all made from different types of tobacco leaves which determine its flavor and smoking characteristics. The wrapper is made from the widest part of the tobacco plant. It has over 100 different shades including Colorado, Oscuro, Maduro and Claro. The fillers comprise the majority of the cigar and is composed of bunches of leaves inside the wrapper. This determines the flavor of the cigar. Long fillers are of better quality because they use whole leaves while short fillers use chopped leaves and stems that are mixed together. The binder is made of elastic leaves used to hold the filler bunches together. When a wrapper is damaged because of holes, discoloration or other blemishes they are used as binders instead.
A tobacco plant has about 5% nicotine content, a liquid alkaloid comprised of nitrogen, carbon, hydrogen and oxygen. A cigarette contains one gram of tobacco which has two to twenty milligrams of nicotine. A cigar on the other hand contains five to seventeen grams of tobacco which usually has between 160 to 200 milligrams of nicotine. This nicotine – which is also found in tomatoes, potatoes, eggplants and green peppers but in smaller quantities – is said to be a highly addictive chemical substance.
Nicotine works by stimulating the production of dopamine which plays a role in the brain’s reward and positive behavior system. Increasing dopamine levels give a feeling of high and when it wears off, it leaves a sense of depression so that the brain seeks to increase dopamine levels again; thus creating addiction.
One difference of cigarette and cigar is that cigarette smoke is inhaled into the lungs so that nicotine is absorbed more quickly. Cigar smoke, though much harsher, is not inhaled so is thought to be less addictive. However, nicotine is left in the lining of the mouth which can still be absorbed and cause addiction. Thus, the answer to the question is yes, cigars are really addictive.
People smoke for many reasons. It relieves stress for some who have personal problems. It also curbs appetite and so can be used as an alternative to weight loss products. Remember, smoking is not healthy to the body so addiction should be avoided as much as possible.
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